SERVICES

Physiotherapy takes a holistic approach to health and wellbeing, putting you at the centre of your own care by taking in to account all aspects of your lifestyle.

 

Physiotherapy can help with:

 

• Sports injuries

• Back and neck pain

• Arthritis and other joint conditions or pain

• Muscular strains or aches

• Ligaments sprains and injuries

• Tendon problems

• Work related pain

• Pre and post operative rehabilitation

• Rehabilitation post fracture

 

Your first appointment will involve a detailed conversation and physical assessment to fully inform our diagnosis which allows us to address the root cause rather than just the symptoms. We will discuss your goals and priorities so that we can tailor our treatment plan to focus on what is important to you. Your treatment will start in the first appointment which will likely involve an element of education, some exercises targeted at addressing your goals and any hands-on treatment that may be required. 

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Treatments I offer include:

 

• Education and Advice

• Exercise prescription

• Pilates

• Soft tissue treatment and sports massage

• Acupuncture

• Manual Therapy

• Taping

• Balance and Falls Prevention 

• Post hospital admission rehabilitation 

 

Following your initial appointment, I will recommend and discuss which treatment options would be best suited to you and we will work together to build an individualised management plan that will be centred around you.